Golf Bags Protect your Back

[David Potts]

Follow these tips to lifting, carrying and using your golf bag correctly, and keep your back pain-free:

• Avoid carrying your golf bag where possible. Invest in a trolley and pull it instead.

• When lifting your golf bag in and out of the car keep your back straight and bend your knees.

• Bend your knees to pick up your golf bag after playing a shot, even if it's on a stand

• Choose a golf bag with a double strap and make sure the weight is evenly distributed when you carry it

• Get fit for golf and focus on your core muscles, which will help support your back

• Keep a good posture as you walk around the course. Tighten your stomach muscles when you're carrying your golf bag for extra back support

[never]

Thanks for your tips! I see you're really great golf fan!

[golfandsports]

Thanks for your useful info, I think it’s a good topic. So would you like the info about the golf bags protect your back.
Thanks again.